Let’s start talking about menopause.
6,000 women in the United States women reach menopause every single day.
Most women reach menopause between the ages of 45 and 55. And as statistics would have it, 46 million women will be over 55 by 2022. That’s a lot of us!
Here are resources that will help you prepare for or work through menopause.
Bookmark this page! Additional resources are added frequently.
Can We Talk About Menopause? Normalizing the Conversation
Menopause, the natural biological process that marks the end of a woman’s reproductive years, has been shrouded in taboo and stigma for centuries. However, society
The Power of Hydration During Menopause
This blog post includes an affiliate link. If you make a purchase, we receive a small commission. During menopause, you may be looking for ways
Does Menopause Cause Fatigue?
When it comes to managing menopause, education is key. We want to thank our content partner Celltrient™ for providing this information. Menopause is a perfectly
5 Ways to Boost Libido Through Menopause
We are excited to be partnering with Kindra to provide this information about enhancing your sexual health. Note – there are affiliate links on this page.
Menopause as Initiation
This article was written by Stephanie Raffelock, a member of our content contributor program, who is the is author of the new book, “Creatrix Rising,
Does Menopause Cause Bloating?
For many women, the thought of menopause can be extremely daunting. Being menopausal means experiencing significant changes as your body reacts and adjusts to fluctuating
Does Menopause Cause Depression?
Does Menopause Cause Depression? Each year, approximately 1.3 million women in the United States experience menopause. In medical terms, a woman becomes menopausal when she
Does Menopause Cause Weight Gain?
Menopause is a biological process in a woman’s life that occurs at the end of the reproductive years. It is a normal life stage in
How to Prevent Cardiovascular Disease After Menopause
We are excited to be partnering with Life Line Screening to provide this important health preventative tip. Cardiovascular disease is the leading killer of men
Hair Loss After Menopause: What Can You Do?
Hair Loss and Thinning in Women over 50 As you get older, you’ll see plenty of intriguing ads for new and exciting products to support
How to Get a Good Night’s Sleep During Menopause
Menopause is a natural process every woman can expect to go through in her life. Unless it’s medically induced in a younger woman, for example