The Secret to Smart Aging
We are excited to be partnering with TheOptimal.me to provide this important preventative health tip.What’s the secret to smart aging?We’ve all had tha... Read More...
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Only have 15 minutes to meditate? Here’s how and why you should do it
Do you only have 15 minutes to meditate? Go for it! Adding meditation into your daily routine can make a huge difference in how you feel throughout the day, ev... Read More...
What To Know Before Planning a Retirement Abroad
Many people worry that getting older means settling into whatever life has handed them. Fortunately, a life relegated to the same old daily routine isn’t the on... Read More...
Low-Key Ways To Ease Back Into Exercising As You Age
We all want to be empowered warriors. But if you’re not naturally athletic and are on the far side of 50, it doesn’t take much to lose your way on your fitness ... Read More...
The Rise of the Female and Over 50 Influencer
How much do you know about influencer marketing and the role women over age 50 play in this growing industry? Influencer marketing has changed the wa... Read More...