10 wines that pair well with pizza
Pizza is awesome. Wine is awesome. So what could be better than pairing wine with pizza? The great thing about pizza and wine pairings is that there are endless... Read More...
Revolution Gray
Can Meditating Help you lose weight?
It's a jolly puzzle. Wouldn't it be great if we could lose weight and keep it off? But why is it so hard, especially as we get older? There are so many weight ... Read More...
Only have 15 minutes to meditate? Here’s how and why you should do it
Do you only have 15 minutes to meditate? Go for it! Adding meditation into your daily routine can make a huge difference in how you feel throughout the day, ev... Read More...
What is Meditation Yoga?
People have been practicing yoga and meditation for centuries, and for good reason – these activities offer a wealth of benefits. When you combine yoga with med... Read More...
Your investments: Bitcoin vs Ethereum
Looking to invest in cryptocurrency and maybe diversify your retirement portfolio? Bitcoin and Ethereum are two of the most popular cryptocurrencies in the worl... Read More...
How to make spaghetti meatballs
Anyone can make spaghetti meatballs: it's a relatively simple dish that many people enjoy. There are many variations on the recipe and cooking method, though. H... Read More...
Should you sleep with your socks on?
Do you wear socks to bed? Are there any benefits to wearing socks or going sockless? There are many different reasons why people might choose to go to bed wi... Read More...
The Keto Diet: How low do you go with carbs?
When it comes to weight loss, it seems like carbs are the bad guy. While this isn't the case for everyone, a diet low in carbs can help with weight loss. How?... Read More...
Keto Diet vs. Atkins: Which One is For You?
Are you curious about the keto and Atkins diets, but not sure if it's right for you? In this post, we'll compare the keto diet with Atkins to help you decide wh... Read More...
7 Foods That Can Help You Sleep at Night
Do you know what's better than counting sheep? Eating the right foods! Foods that actually help you sleep better at night. Salmon, for example, is full of omeg... Read More...
